Proven Health Benefits of Broccoli

There are regular reports of the many health benefits of broccoli (and other types of cabbage such as brussels sprouts). They could protect against various cancers, high blood pressure, prevent cardiovascular disease and diabetes, are good for the eyes and memory and so on. If we can believe those many messages, broccoli is one of the healthiest vegetables, a real ‘superfood‘. But is this also correct?
We go through the many alleged health benefits of broccoli.

Read More: Health benefits of Broccoli

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s