Proven Health Benefits of Broccoli

There are regular reports of the many health benefits of broccoli (and other types of cabbage such as brussels sprouts). They could protect against various cancers, high blood pressure, prevent cardiovascular disease and diabetes, are good for the eyes and memory and so on. If we can believe those many messages, broccoli is one of the healthiest vegetables, a real ‘superfood‘. But is this also correct?
We go through the many alleged health benefits of broccoli.

Read More: Health benefits of Broccoli

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